An Investigating into Fitness, Diet, Obesity and Exercise Introduction My objectives are to find out what the connection is between fitness, diet, obesity and exercise and the nature of this connection. Also, I will present what policies should be adopted by governments to improve the situation regarding the obesity problem in Britain. Secondary Research A major factor in a healthy diet is fat. Fats are made up of fatty acids and glycerol. Fats are normally …showed first 75 words of 1240 total…

…showed last 75 words of 1240 total…fitness, diet, obesity and exercise is crucial in maintaining a healthy body. The key phrase that one should be learnt is: eat less and exercise more. This way the U.K. can lower the obesity rate, along with cancer, diabetes and heart disease. This would make Britain richer as there will be less people on the N.H.S. It would also produce a more fitter, healthier and stronger Great Britain for the 21st Century.